My Services
FACE TO FACE AND ZOOM SESSIONS AVAILABLE
Person-centred for clients of all ages.
A range of therapies are used tailored to the needs of the client.
CBT, Narrative Therapy, Parts Work, Brainspotting, Strengths-based, ACT.
An opportunity for reflection and focus on life's dominant narratives that are not serving you well.
It is comforting to be listened to and to have someone who cares for your situation. Healing can begin from talking and releasing tricky situations in a calm, relaxed environment.
Adolescents and Young Adults
Dealing with Life Pressures and Expectations can lead to overwhelm and anxious feelings. Unpacking and understanding in a client-centred environment can bring strength, healing and hope.
Narrative therapy, Cognitive Behavioural Therapy, ACT, Strengths-Based and Parts Work are used as appropriate for you. Feel supported in a calm atmosphere and unpack thoughts and feelings. Work through anxiety, depression, eating disorders, dissociation, suidical ideation and related conditions.
Children and Family Therapy
The Attention You Always Deserved
Narrative therapy, Cognitive behavioural therapy, play and strengths-based are used to discover your preferred stories and rewire unhelpful thinking to bring healing, new vision and repair from trauma.